SheaNetics® is an innovative values-based doctor-endorsed lifestyle practice that enhances the quality of one’s physical, nutritional, mental and emotional intelligence through the winning power of its transformational “SheaFit” programs and SheaNetics grounding 5 Principles of Wellness - Commitment, Perseverance, Self-Control, Integrity and Love.

SheaNetics® has also written the next chapter in fitness by creating its own breakthrough SheaFit multi-discipline workouts. They are a one-of-a-kind mash-up of performance proven movements from yoga, pilates, mixed martial arts, dance, GYROKENISIS®and more, and are especially noted for their constant variety, incredible flow, effectiveness and SheaNetics Tri-Core-Power Training for a “killer core”. SheaNetics workouts deliver a challenging and dynamic unparalleled innovation in body performance exercise that is multi-age-suitable and appropriate for any fitness level.

A strong positive attitude will create more miracles

than any wonder drug. 

Shea Vaughn

What Doctors Say About SheaNetics!

“…I immediately recognized the power of this practice within a health- care setting. Its ability to inspire hope by improving an individual’s sense of well-being can work wonders with those struggling with the physical and emotional ramifications of cancer. Together, Glynis and I can attest for those whose aim is to prevent disease: SheaNetics can be a vital tool in maintaining a healthy, disease-free lifestyle withsound mental and emotional well-being. We invite you to experience what we have found to be an incredible advance in our medical awareness of the human body. May SheaNetics grant you great peace of mind, strength of body, and wholeness of spirit.”

Pankaj Vashi M.D.Chief,

Department of Surgery National Director–Gastroenterology & Nutrition Metabolic Support, Cancer Treatment Centers of America

“I wholeheartedly support the SheaNetics program for people of all ages.”Dr. Michael E. Kordecki, D.P.T., S.C.S., A.T.C., Principle Owner of PRAXIS Physical Therapy and Human Performance “I practice internal medicine. What I found in SheaNetics was a program that improved my strength, increased my flexibility, and reduced stress.”

Glynis Vashi M.D.Internist,

New Patient Clinic Cancer Treatment Centers of America

“…I think that there is key role in using SheaNetics as a bridge program to get athletes back to full sports with a key role in injury prevention.”

Michael Sommerfeld, M.D.,

Internal Medicine